The step-by-step system to reclaim your child's attention from screens — without a week-long family war. Assessment, family contract, gradual reduction, and what to do when grandparents say yes.
Instant download. Keep it forever.
What's inside
The honest assessment: how much screen time your kid actually has, what they're watching, and the real levers to change behavior (hint: it's not just taking the iPad away).
A printable contract your whole family signs. Involving the child in the rules-setting makes compliance 3x higher than just imposing limits. Includes conversation scripts for ages 3–10.
Cold turkey causes withdrawal. The 3-week phased approach reduces screen time without the week-long meltdown — and builds the internal regulation the child needs to sustain it.
Real scripts for navigating the "but I only let them watch one more show" dynamic. Keep relationships intact while holding your boundary.
Not "go read a book." Real, boredom-proof alternatives by age group — from sensory play to independent play skills — that replace the draw of the screen without you being the entertainment director.
PDF workbook + 3 videos. $37. You'll use this for years.